Dharma a osobista odpowiedzialność. 2014

Pobierz plik PDF   Dharma a osobista odpowiedzialność    James Low 07 sierpnia 2014 Buddyjskie podejście i praktyka skupia się na uwolnieniu samych siebie  od niepotrzebnych ograniczających przekonań, dzięki czemu możemy zobaczyć siebie i świat wyraźnie i działać ze współczuciem. W odniesieniu do tego możemy dać odejść ograniczającym przekonaniom zobaczyć ich negatywny efekt i zdecydować przestać im pobłażać. To ułatwienie […]

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Opening to what is. Talk, 2012

Opening to what is, and the practice of psychotherapy: a talk given to to C. A. T. therapists in the Munro Clinic, 2012 James Low   Read the talk Extracts …Since therapists work to enliven others, an important aspect of our task is to try to maintain our sense of freedom, flexibility and playfulness in whatever we do. In fact […]

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Awakening in buddhism and psychotherapy. Milan, 2012

A talk for Psychotherapists Noûs, Scuola di Specializzazione in Psicoterapia Cognitivo-Costruttivista, Milan 9 November 2012 James Low Transcribed by Lingkhempa K. Dorje Edited by James Low Download and read the PDF Excerpts …Thoughts, feelings and sensations have no energy of their own. They are like balloons. They arrive inflated with the unpredictable creativity of the winds of the open infinite […]

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Dharma and personal responsibility, 2014

Download as PDF James Low, 7 August 2014 Buddhist thinking and practice focuses on freeing ourselves from unhelpful limiting beliefs so that we may see ourselves and the world clearly and act with compassion. In order to let go of limiting beliefs we have to see their negative effect and decide to cease from indulging them. This is facilitated by […]

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Learning to swim in the ever-changing ocean of experience, 2014

James Low, 7 August 2014 Written for CAT [Cognitive Analytic Therapy] Trainees. Download PDF  For change to be fundamental it has to address the foundation, the ground, the basis, the source.  For it to be radical it has to identify the radix, the root.  Only when the root of experience is firmly planted in the ground of spacious presence can healthy […]

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Mindful therapy. Hereford, 2011

A workshop for practising therapists organised by Jennifer French James Low Hereford, 18 November 2011 Transcribed by Kathleen Brady Revised and edited by James Low Download PDF “Our open heart touching and opening the heart of the other. This is non-dual contact, the meeting of sky with sky, the heart of Buddhist ethics.” Contents Beliefs and assumptions, a Buddhist perspective Mind […]

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