Finding freedom when you feel trapped. London, 2015

James Low Download the transcript in English in Turkish This is the transcript of a video which James recorded at the request of Paolo Zorutti who leads meditation with prisoners.  You can watch the video here These meditation instruction can be useful for everyone, since, as James says, there are the outer prisons of metal doors, stone walls and iron […]

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Dzogchen: enseñanzas y meditación!

Prepared by Isabel Vidarte from talks by James Low. (Ediciones Dharma, Spain, 2013) Spanish ISBN  ‎ 978-8496478794 El budismo, en tanto que forma de vida, es un medio para explorar mediante la experiencia meditativa, de manera directa y personal, las preguntas más importantes y esenciales que todos nos hacemos sobre nosotros mismos, el mundo y nuestra relación con él, en lugar […]

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Awake in illusion. Hamburg, 2011

James Low Hamburg Retreat, February 2011 Download PDF Hamburg, Germany 18-20 February 2011 Transcribed by Anne Conn Edited by Barbara Terris Extracts  …In the springtime when you go out in the country you see the small lambs jumping about. This is the mind of a meditator, because the field is open. There is nothing to do except jump about and […]

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Feeling tired. Hamburg 2011

 James Low An extract from the weekend retreat entitled Awake in Illusion Download PDF Hamburg, Germany 18-20 February 2011 Transcribed by Anne Conn Edited by Barbara Terris Extract: But this kind of experience in meditation like tiredness—in Tibetan they call it jing-wa—means sinking and is described as like being a tired swimmer. You still have to get across the river, you […]

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