Mindfulness and the mind’s intrinsic clarity. Ponzone, 2018

James Low Mindfulness and the intrinsic clarity of the mind. During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that […]

» Read more

Mindfulness and the mind’s intrinsic clarity. Ponzone, 2018

James Low Mindfulness and the intrinsic clarity of the mind. During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that […]

» Read more

Awakening to our buddha nature. Ponzone, 2016

Awakening to our buddha nature, Ponzone,Italy 4-6 March 2016 James makes reference to his book “Being Right Here” which is translated in Italian as Esserci (Casa Editrice Astrolabio -Ubaldini Editore, 2005) 15 videos clips on Vimeo Location: Ponzone (AL) Italy Language: English and Italian Recordings by Centro Mindfulness Milano Download here

» Read more

Awakening in buddhism and psychotherapy. Milan, 2012

A talk for Psychotherapists Noûs, Scuola di Specializzazione in Psicoterapia Cognitivo-Costruttivista, Milan 9 November 2012 James Low Transcribed by Lingkhempa K. Dorje Edited by James Low Download and read the PDF Excerpts …Thoughts, feelings and sensations have no energy of their own. They are like balloons. They arrive inflated with the unpredictable creativity of the winds of the open infinite […]

» Read more

Anxiety awareness ease. Milan, 2013

James Low speaking to therapists on the topic of anxiety. Milan Psychotherapy Institute. Nov, 2013 Language: English and Italian Read the transcript extended and revised by James Low (2020), and translated into Spanish and German, Download   ExcerptAnxiety is the feeling tone we get when we try to make something stable which cannot be stable.  In a relationship, for example, […]

» Read more